Happy Friday, everyone!
Really should have gotten myself an unlimited Metrocard this week, considering how much I was running around. I got myself a tiny taste of what it's going to be like juggling full-time work with training, teaching trainers, studying for my nutrition certification, blogging, freelance writing/photography, and training myself for my SFG (StrongFirst Kettlebell) certification... and let me tell you, I was exhausted- so exhausted that I fell asleep on my hardwood floor while studying on Wednesday night... Baby Milo the Corgi knows how I feel:
Needless to say, I think we all could use a feel-good challenge after this long week. Choose 1, choose 3, choose 5- whatever speaks to you, give that a try this weekend: