Latest Post
RECENTLY IN:
Exercise (Fitness)
Experience (Life/Travel)
Eat (Recipes/Nutrition)
Hi! I'm Minna.
I'm a bit of a Jill of all trades, as you can see.
This space is all about life empowerment & enrichment through health, fitness, food, travel, and experiences on life's journey.
Ever learning, ever growing.
Join me, will you?
LATEST 'GRAMS
How I start my day is so important to me- having a healthy morning routine in place can totally set the tone for the entire day. Clearer mindset, better mood, and increased productivity are some major benefits you can experience when you have a calmer morning routine established, instead of that frenzied 10 minute rush to get out the door after 5 alarm snoozes that we are all familiar with.
Morning routines are also the perfect opportunity to establish some healthier habits towards a better lifestyle shift. I've written about my 5 easy hacks for a better morning routine, but I wanted to share some specific things I've been doing lately in mine that have made notable differences.