When I think of my health journey with my autoimmune disease, I think of how grateful I am to be in a place where I have so many tools at my disposal to help me manage my symptoms. It hasn't been an easy journey to get here, but having the knowledge of what I need to support my body and keep it performing at its best has been key.
I've been taking a number of supplements to help me manage my hormonal health, but…
Hi! I'm Minna.
I'm a bit of a Jill of all trades, as you can see.
This space is all about life empowerment & enrichment through health, fitness, food, travel, and experiences on life's journey.
Ever learning, ever growing.
Join me, will you?