Posts tagged Skincare
My Hormonal Acne Journey: Healing + Managing Acne

One of my most requested blog post topics, hormonal acne has also been one of the harder things for me to talk about. Not only because I’ve had quite the ups and downs with it and that it has been an emotionally difficult issue for me over the years, but also because it’s still an ongoing journey for me.

So for me, I struggled with the insecurity and discomfort of sharing my past and current photos of my skin, but also a bit of “imposter syndrome;” as in, how could I talk about healing my hormonal acne when I still have skin that is far from flawless? Then I realized that mentality is exactly what I fight against when it comes to speaking about body image issues, so why should this be any different? If anything, those of us who have dealt with problematic skin are usually far more well-versed in skincare than those with not many skin issues because we’ve had to figure things out!

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How to Support Your Skin from the Inside Out

One of the most emotionally frustrating parts of my Hashimoto’s and hormonal imbalance issues has most definitely been the onset of hormonal acne. I know at first glance, it can seem like an insignificant thing compared to some of the more dramatic physiological symptoms I’ve experienced— but having skin issues can be something that really impacts your self-confidence, causing more stress, which then just makes your skin even worse. It can be a nasty cycle that can feel really hopeless in a lot of ways.

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Current Clean Skin Favorites

Healthy skincare has been having a MOMENT for the past two years. Women (and men) everywhere are trading in Saturday nights out for Saturday nights in, with sheet masks and green juices because they have to get up at 8am for their Sunday yoga class. Sound familiar?

Everyone is all about caring for their skin as much as possible these days, and that extends from skincare to makeup to internal well-being and care. So after struggling with so many skin issues, I wanted to share my favorite clean skincare and makeup favorites that have made the biggest difference for me, since I know my fellow sweat-tribe can also struggle with this! 

I transitioned over to all-natural clean beauty products awhile ago because some unique issues. After struggling with exhausting autoimmune issues for the past...

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Switching to Natural Beauty Products + My Current Favorites

I've switched over. I'm a convert. Even with my being so health-conscious with my food and exercise, I didn't really think I'd one day be using soap that has hemp in it. Or that I'd be parting from my failure-proof aluminum deodorant and delicious-smelling shampoos and hair masks, even though I knew there were things in there that probably weren't too great for me.

How big of a deal could it be, anyway? It just seemed too hard. Too hard to learn which of those unpronounceable ingredients were the bad ones because they all sounded too similar; too hard to dump out all my not-exactly cheap cosmetics and beauty products to replace them with things I didn't know would even work; too intimidating, basically. 

Have you guys felt this way before/now? Switching over to all-natural beauty products free of harmful toxins and chemicals can be really intimidating...

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