How many of you guys feel like you're working really hard in the gym, but your strength gains and fat loss goals are stalling? It can be extremely frustrating to put in the work and not reap the rewards you're supposed to be getting, right?
Here's the really important factor that you might be neglecting and not realize how impactful it can be on your progress:
Hi there! I'm Minna.
I'm a bit of a Jill of all trades, as you can see.
This space is all about life empowerment & enrichment through health, fitness, food, travel, and experiences on life's journey.
Ever learning, ever growing.
Join me, will you?